Fall 2026 QiGong Series

7-week seasonal QiGong practice

Mondays · October 12 – November 23, 2026
60-70 minutes · Live online
4 PM Central / 5 PM Eastern / 3 PM Mountain / 2 PM Pacific

This late-Fall series focuses on meditative forms that are designed to help us regulate our nervous system, release unnecessary tension, and support the smooth flow of Qi throughout the body.

Our weekly practice will include four essential Qi cultivation methods:

  • Postural alignment & movement

  • Breath practice

  • Self-applied massage

  • Meditation

Details:

  • Recordings will be available for anyone who cannot attend a live session

  • All levels are welcome

  • All forms can be done sitting or standing

Schedule

  • October 12

  • October 19

  • October 26

  • November 2

  • November 9

  • November 16

  • November 23

Mondays · Btwn 60-70 minutes

Registration

Early registration: $196
(Through September 30)

Regular registration: $245
Beginning October 1

Please email Talya directly to reserve your spot and arrange payment.

Image by : Sebastien Goldberg