Fall 2026 QiGong Series
7-week seasonal QiGong practice
Mondays · October 12 – November 23, 2026
60-70 minutes · Live online
4 PM Central / 5 PM Eastern / 3 PM Mountain / 2 PM Pacific
This late-Fall series focuses on meditative forms that are designed to help us regulate our nervous system, release unnecessary tension, and support the smooth flow of Qi throughout the body.
Our weekly practice will include four essential Qi cultivation methods:
Postural alignment & movement
Breath practice
Self-applied massage
Meditation
Details:
Recordings will be available for anyone who cannot attend a live session
All levels are welcome
All forms can be done sitting or standing
Schedule
October 12
October 19
October 26
November 2
November 9
November 16
November 23
Mondays · Btwn 60-70 minutes
Registration
SOLD OUT
Image by : Sebastien Goldberg