I’m a Mind-Body practitioner.  I guide private sessions and teach group workshops utilizing Psychoneuroimmunology-Based therapeutic modalities including— Somatic Imagery, Journey-Process, Interactive Guided Imagery, Meditation and Breath-Work. I’m also a student and instructor of QiGong.

Mind-Body tools are both ancient wisdom and modern science. They offer us opportunities to connect with our innermost being, become more present, re-align with who we truly are, expand our awareness, awaken latent inner resources, and enhance our capacity to regulate, restore, and heal our Mind & Body.

I am grateful for the tools and the teachers I’ve met along my journey, and the great privilege of supporting adults and children on their path to greater fulfillment, freedom, creativity, and ease.

I currently live with my husband and daughter in Evanston, Illinois, and offer both in-person and zoom appointments.

For anyone interested in a little more information: 

I’ve studied QiGong with Thomas Droge—founder of Pathfinder Institute in NYC , with Master Zhongxian Wu—founder of QinJian Akademin 琴劍研究院 , and with Dr. Roger Jahnke— the director of IIQTC. I hold six certifications of Advance Imagery Training in Mind/Body Communication from The Academy for Guided Imagery. I’ve completed Harvard University’s Mind-Body Medicine Program, and I am a certified BuZheng Medical QiGong practice leader with The Institute of Integral QiGong & Tai Chi. I’ve also studied Energy-Mapping with Dr. Zoe Marae for four years, and I’ve directly apprenticed in Somatic-Imagery with acclaimed facilitator Miri Harari, for two years.  

Prior to becoming a Mind-Body practitioner, I worked as a visual editor and art director in publishing and technology in NYC.